Did you know that eating a couple raw or slightly cooked bell peppers a week act as a sunscreen from within. Still wear your daily sunscreen and I always use Solbar SPF 50, along with eating bell peppers and be safe knowing that free radicals will just bounce off your skin. Fight cancer and aging. Avoid this ladies, right?
I like to saute them with chicken or eat them raw. Or prepare a salad with them. The red and yellow are a little sweeter than the green. Anyone you choose will work.
Happy eating and fight away!!!! XOXO Lily
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Ha! Love the photo and the advice.
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